Life Coaching
Life Coaching is a process that allows you to go through various processes of your life. Identifying the barriers and beliefs that do not let you reach your goals emotional, physical or spiritual.
“We will help you to pass through better processes of your life”
What is Life Coaching?
By means of questions for the same
Coach can find their own outputs to achieve its objectives,
finding their greatest strengths to be able to use them to their full potential.
This methodology makes your mind work in a clear, focused and
committed to identify, develop and achieve your goals. It is a process of transformation that helps you to develop new skills, enhance your strengths, know you better, to motivate yourself and set goals that are measurable and achievable.
Life Coaching integrative
The human being is a whole that cannot be separated his body, his soul and his emotions.
Understand where they are coming from our limitations (mental, physical, emotional) that hinder our happiness, helps us to choose the optimal path to achieve our life goals.
Integrating tools of connection, empowerment, and alignment with the universe in order to overcome the difficult stages in our lives.
Sessions
You will learn tools to make better decisions and you will recover the enthusiasm.
Also I will help you release energy blocks so that you can take measures consistent to create positive results.
To awaken the confidence that impels action of radical transformation we do retreats in which we work together with intensity and commitment. Trips of three to four days, Guatemala, Colombia, NewYork or North Carolina in small groups with a common goal: to get to where we want to go.
Duration
New patients usually start with a package of 3 months. We will meet in person if you live in Miami or we can talk by telephone or Skype.
It begins with a session of analysis and diagnosis of 90 minutes, followed by meetings two times a week for 60-75 minutes with support of WhatsApp for permanent. A session groundbreaking 90-minute adapted to a particular challenge. A private meeting of 3 hours, followed by a call 60 minutes two weeks later.
Techniques
Cognitive behavioural therapy
Unlike other forms of counseling, CBT did not focus on the past experiences of a person that may have contributed to a condition, but in the current symptoms that occur day to day.
Kabbalah coaching
The coaching kabbalistic aims to understand the spiritual aspect of the person, with the premise of healing the soul and to understand what is our purpose in this world.
Meditation in motion
It is a form of awareness of our reality, giving us the opportunity to work consciously with the stress, pain, illness, loss or with the challenges in our life.
Mindfulness
It is a form of awareness of our reality, giving us the opportunity to work consciously with the stress, pain, illness, loss or with the challenges in our life.
Bach flowers
Edward Bach said: “health depends on being in harmony with our souls”
They are not the symptoms but the cause that produces them is what matters. Figuring out the reason we can find a solution.
There is that to cure the root cause of the evil.
Kitchen and coaching
Since ancient times kitchens were the space where they chatted family problems, struggles, heartaches, and joys.
That's why I created Spiritual Challah, because the kitchen is still the place where it resolves the major part of the lives of many people.
Neuroscience
We study the nervous system in order to come closer to the understanding of the mechanisms that regulate the control of the nervous reactions and the behavior of the brain.
Neuroscience to understand more the behavior of the emotions in the brain and how to understand them.
Ontological Coaching
Work with the human being and its properties transcendental. It is considered as well for the individual as a trilogy between language, body and emotions in where to intervene in one of these domains can intervene in the other, enhancing the capabilities.
Method izun
it is based on several sources,
as the jasidut, epigenetics,
the mapping of structural, 7 shades of the be,
systemic coaching, etc
It is a method that aims to achieve
the SYSTEMIC EQUILIBRIUM and the ORDER EMOTIONAL.
Logotherapy
it is a technique performed by dr. Victor Frank, where his vision is that the man has a sense of life, a sense of self
Dance and sensory perception
We can all dance and enjoy this activity. From here it follows that we want every person to contact with your own real body -high, low, fat, skinny, flexible, rigid, “cute” or “ugly”, young or old - and does not rely on a model of a particular body to adjust to as a premise upon, but that comes dancing from your own reality the body and the universe of possibilities. Sensory perception proposes the possibility of a bodily life more harmonious allowing people to live a reality body joyful, displaying the maximum of flexibility tonic that each one could develop.
Management of trauma
Using art therapy and tapping and other techniques . To discover that remain etched in our body and in our mind, and thus be able to release it and heal it
